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Gym shorts. They're a staple in any gym bag, a familiar sight on treadmills and squat racks across the globe. But beyond their ubiquitous presence, gym shorts serve a vital purpose: to provide comfort, mobility, and performance during your workout.

The question of whether or not to wear a sports bra can be a common one, especially for those with smaller chests. But the truth is, breast size isn't the only factor when it comes to needing support during exercise. Here's why every woman, regardless of cup size, should consider a sports bra for their workouts.

For many women, a good sports bra is an essential part of their workout gear. But beyond just feeling comfortable, sports bras offer a range of benefits that can significantly impact your exercise experience and overall health.

The bra comes in a variety of colors and sizes, catering to women of all shapes and preferences.